{"product_id":"mediterranean-chicken-low-carb","title":"Mediterranean Chicken - Low Carb","description":"\u003ch5\u003eDetails\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eOur tender grilled chicken is seasoned with spices, served over power greens, with roasted sweet potatoes toasted pecans and chickpeas jazzed up with Mediterranean flavors. A super healthy dish.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003ePreparation\u003c\/h5\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eMICROWAVE: \u003c\/b\u003eRemove sleeve, lift the corner of film, place on microwave plate, microwave for 2 minutes or until hot. Let stand for 2 minutes. Cut film away from corner edge with knife, and remove. Stir before serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eBased on a 1100 watt microwave oven. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eDO NOT\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003eLIFT TRAY, LIFT ON MICROWAVABLE PLATE \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eOven\u003c\/b\u003e: Remove sleeve, cut film away from corner edge with knife, and remove. Place on oven sheet pan. Heat on 350 degrees for 20 - 25 minutes until hot. Remove tray on pan \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eDO NOT ATTEMPT TO LIFT TRAY BY ITSELF. LIFT TRAY ON MICROWAVABLE PLATE OR OVEN-ABLE PAN. USE HOT PADS TO REMOVE\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eHEAT TO 165 DEGREES.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eIngredients:\u003c\/h5\u003e\n\u003ch5\u003e\u003c\/h5\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eGrilled chicken, spinach, kale, sweet potatoes, chickpeas, pecans, Mediterranean spices \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eNotes: At Front Porch Pantry we strive to deliver generous portions. Actual serving size may contain up to 2 servings per container. Nutritional information may exclude sauces, dressings, marinades and brines.\u003c\/p\u003e\n\u003cp\u003eFood Allergy Notice: Though best practices are used when preparing meals, our kitchen environment does contain nuts and gluten so we cannot guarantee the complete absence of allergens.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch5\u003eNutrition\u003c\/h5\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable class=\"teplate_product_table\" width=\"609\" height=\"486\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 383px;\"\u003e\n\u003cth style=\"width: 619.766px; height: 383px;\"\u003e\n\u003ctable style=\"width: 528.066px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"height: 20px; width: 258px;\"\u003eServings \u003c\/td\u003e\n\u003ctd style=\"height: 20px; width: 258.066px;\"\u003e2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"height: 20px; width: 258px;\"\u003eCalories \u003c\/td\u003e\n\u003ctd style=\"height: 20px; width: 258.066px;\"\u003e315\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 33px;\"\u003e\n\u003ctd style=\"height: 33px; width: 258px;\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 33px; width: 258.066px;\"\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"height: 20px; width: 258px;\"\u003eTotal Fat\u003c\/td\u003e\n\u003ctd style=\"height: 20px; width: 258.066px;\"\u003e9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-ved=\"2ahUKEwjBnNeLiK7cAhUDba0KHbGHAVwQ0ygwD3oECAoQKA\" style=\"height: 20px;\"\u003e\n\u003ctd style=\"height: 20px; width: 258px;\"\u003eSaturated Fat\u003c\/td\u003e\n\u003ctd style=\"height: 20px; width: 258.066px;\"\u003e1.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"height: 20px; width: 258px;\"\u003ePolyunsaturated Fat\u003c\/td\u003e\n\u003ctd style=\"height: 20px; width: 258.066px;\"\u003e2.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mid=\"\/m\/04k8n\" style=\"height: 20px;\"\u003e\n\u003ctd style=\"height: 20px; width: 258px;\"\u003eMonounsaturated Fat\u003c\/td\u003e\n\u003ctd style=\"height: 20px; width: 258.066px;\"\u003e4.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mid=\"\/m\/01n78x\" style=\"height: 20px;\"\u003e\n\u003ctd style=\"height: 20px; width: 258px;\"\u003eCholesterol \u003c\/td\u003e\n\u003ctd style=\"height: 20px; width: 258.066px;\"\u003e84 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mid=\"\/m\/05gh50\" style=\"height: 20px;\"\u003e\n\u003ctd style=\"height: 20px; width: 258px;\"\u003eSodium \u003c\/td\u003e\n\u003ctd style=\"height: 20px; width: 258.066px;\"\u003e215 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mid=\"\/m\/041r51\" style=\"height: 20px;\"\u003e\n\u003ctd style=\"height: 20px; width: 258px;\"\u003ePotassium \u003c\/td\u003e\n\u003ctd style=\"height: 20px; width: 258.066px;\"\u003e650 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mid=\"\/m\/01w_3\" style=\"height: 20px;\"\u003e\n\u003ctd style=\"height: 20px; width: 258px;\"\u003eTotal Carbohydrate\u003c\/td\u003e\n\u003ctd style=\"height: 20px; width: 258.066px;\"\u003e21 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mid=\"\/m\/025sf0_\" style=\"height: 20px;\"\u003e\n\u003ctd style=\"height: 20px; width: 258px;\"\u003eDietary Fiber\u003c\/td\u003e\n\u003ctd style=\"height: 20px; width: 258.066px;\"\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mid=\"\/m\/025s7j4\" style=\"height: 20px;\"\u003e\n\u003ctd style=\"height: 20px; width: 258px;\"\u003eSugar \u003c\/td\u003e\n\u003ctd style=\"height: 20px; width: 258.066px;\"\u003e4.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mid=\"\/m\/01sh2\" style=\"height: 18.2812px;\"\u003e\n\u003ctd style=\"height: 18.2812px; width: 258px;\"\u003eProtein \u003c\/td\u003e\n\u003ctd style=\"height: 18.2812px; width: 258.066px;\"\u003e36 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/th\u003e\n\u003ctd style=\"width: 2.26562px; height: 383px;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003cth style=\"width: 619.766px; height: 20px;\"\u003e\u003c\/th\u003e\n\u003ctd style=\"width: 2.26562px; height: 20px;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003cth style=\"width: 619.766px; height: 20px;\"\u003e\u003c\/th\u003e\n\u003ctd style=\"width: 2.26562px; height: 20px;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003cth style=\"width: 619.766px; height: 20px;\"\u003e\u003c\/th\u003e\n\u003ctd style=\"width: 2.26562px; height: 20px;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003cth style=\"width: 619.766px; height: 20px;\"\u003e\u003c\/th\u003e\n\u003ctd style=\"width: 2.26562px; height: 20px;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003cth style=\"width: 619.766px; height: 20px;\"\u003e\u003c\/th\u003e\n\u003ctd style=\"width: 2.26562px; height: 20px;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003cth style=\"width: 619.766px; height: 20px;\"\u003e\u003c\/th\u003e\n\u003ctd style=\"width: 2.26562px; height: 20px;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003cth style=\"width: 619.766px; height: 20px;\"\u003e\u003c\/th\u003e\n\u003ctd style=\"width: 2.26562px; height: 20px;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003cth style=\"width: 619.766px; height: 20px;\"\u003e\u003c\/th\u003e\n\u003ctd style=\"width: 2.26562px; height: 20px;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003cth style=\"width: 619.766px; height: 20px;\"\u003e\u003c\/th\u003e\n\u003ctd style=\"width: 2.26562px; height: 20px;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch5\u003e\u003c\/h5\u003e","brand":"FrontPorchPantry","offers":[{"title":"Default Title","offer_id":32563055362108,"sku":"2423-MED","price":13.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0093\/6683\/1164\/files\/CHICKEN_SWEET_POTATOES_AND_KALE_78f2d563-1357-4bc6-9003-4859dc550b99.jpg?v=1790013491","url":"https:\/\/frontporchholiday.com\/products\/mediterranean-chicken-low-carb","provider":"Front Porch Holiday","version":"1.0","type":"link"}